Whether we are choosing to change our lives on our own terms, or the change is being forced upon us, change will often bring on anxiety and overwhelm leading to physical pain in the body. CVOID-19 has brought on enormous change to day to day life and stability as we know it across the world. Many of our daily lives have changed and social distancing orders continue to apply. In offering these online courses I seek to provide you my expert advice and knowledge in feeling your best in and out of the treatment room.
Be well,
-Mel
Sample Tutorial - Frozen Shoulder Relief
Included in Massage Smart LLC Pre Rehab online course you'll have direct access to tutorials for upper body, lower body, and core care to eliminate pain and dis function due to weakened muscles massage and chiropractic alone cannot provide long lasting relief.
Targeted and specific techniques different than standard exercise programs can offer. Click below to sample one of our exclusive tutorials and get started today!
Hi, I’m Melissa!
I'm a licensed massage therapist, small business owner, and body + mind coach passionate about changing lives through massage and body work. With 7 years of experience, as a licensed massage therapist, I have worked closely with 100's of individuals experiencing life changes in their career, relationships, and everything in between searching for ways to reduce physical pain in the body in addition to anxiety, overwhelm, and stress they currently experience in managing life and the changes that it brings. In addition to massage therapy, body + mind coaching has provided a sustainable long term result over the years to my guests to ease change outside of the treatment room and reduce the anxiety, overwhelm, and stress present in their lives.
Through my online courses I am now able to share my personal tools only my in person clients have been able to benefit from in my office and expand these valuable tools and practices with the world. If you would like support in managing your physical pain or discomfort, anxiety, overwhelm, and stress in light of the CVOID-19 pandemic, and the major shift in day to day life this has brought, I am ready to support you and provide not only the my most valuable and effective tools but also a supportive community to transition with together.