While social distancing is still in effect due to COVID-19 this course will help reduce pain and discomfort of the shoulders while massage, chiropractic, and other wellness services are unavailable. In addition to lengthening tight muscles we will also show how to strengthen weakened muscles that can cause the same if not more discomfort as a tight muscle alone from the comfort and safety of your own home.

Meet Melissa!


Born in Bayamon Puerto Rico, and raised in Gwinnett County Georgia. Growing up Melissa was very active in sports and dance. Throughout years of competition and training she saw many injuries accompany her fellow team mates and learned to value a proper recovery regimen to accompany her active lifestyle. Eager to gain more knowledge on proper body maintenance she enrolled in the massage therapy program at Everest Institute of Norcross. In 2009 she completed her training and certification as a Licensed Massage Therapist. Over the next several years she cultivated and owned her craft until 2013 when she took a position as a lead therapist at a major franchise to grow and build a team of twenty five therapists. In 2015 Massage Smart was born to change lives with the focus on the individual looking to create a culture where relaxation works in unison with therapeutic body work and education. The best of both worlds offered to her clients in a relaxed and calming environment focused on the individual's health above all. Melissa also continues to add therapists to the mobile team to reach and change even more lives though out the Metro Atlanta area through table massage and corporate chair massage events.


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Strengthening

Eliminate chronic pain by strengthening assisting muscles less commonly used.

Lengthening


Lengthen the opposing weakened muscles we rebuild to restore balance and alignment.

Minding the Mind

All levels of success start with the right mindset and support. Exploring what drives you towards reaching success and how to listen to your body.